100 Day Practice Challenge

Challenge yourself to practice 100 days before September 20, 2020 and you will receive a certificate from ASA. Print the chart and mark a box each day you practice! When you complete the challenge take a picture of your chart and send it to arizonasuzuki@gmail.com.

Happy practicing!

Summer Practice Challenge Details

Download and print the 100 Day Practice Chart HERE

Students who attend the Fall Round-Up (Sept 26 in Phoenix) will get their certificate in person. If you are unable to attend the Fall Round-Up, your certificate will be sent by email as a PDF attachment.

We want everyone to have the chance to participate! Students also have the option to complete 50 or 75 days and get a certificate.

Tips for Success

Remember that when starting the challenge, less is more. Dr. Suzuki said that 3 minutes, 5 times a day is ideal for a beginner.

Focus on tasks completed, rather than number of minutes practiced.

Celebrate milestones!